Thursday, August 9, 2012

Utopian Whole Wheat Waffle

1 1/2 cup whole wheat flour
1/2 cup ground flax seed
1/4 cup brown sugar
3Tb baking powder
1/2TB cinnamon
3/4tsp salt
1 1/2 cups almond milk
2 egg yolks
2 fluffy egg whites
2TB coconut oil
1/2tsp vanilla extract

Mix the dry ingredients separate from the wet ingredients and then combine well fold in the fluffy egg whites at the end.  Put 1/2 cup of batter on a preheated waffle iron and cook until golden brown.  These are high in protein and fiber!

Toppings: plum jam and greek yogurt mixed with maple syrup.



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