Fruit Smoothie:
2 cups fresh strawberries
1 blueberry chobani
1 frozen ripe banana (2 if they're small)
4TB chia seeds
2 cups of water (I used the chobani yogurt cup to measure)
Put it all in a blender and enjoy!!
Toast:
2 pieces of Ezekiel bread, toasted
with earth balance spread
Scrambled Eggs:
5 organic eggs
1/4tsp Herbs de Provence
salt and pepper
1/4tsp. garlic powder
Grease and Heat up the skillet and then mix the eggs in a bowl with the seasonings. Pour the eggs in skillet and mix until they are cooked the way you like them, sprinkle feta cheese on top and serve with a piece of toast.
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