Friday, September 7, 2012

GMAT Mac n' Chesse


Steve has been studying so hard these past weeks preparing to take the GMAT.  I have been helping him by teaching him the art of relaxation and breathing and running and healthy eating.  The night before he went to go take the test we made his favorite dish, Vegan Mac n' Cheese!!

Cheese Sauce:
1TB earth balance
3/4 plain, unsweetened almond milk
1TB arrowroot powder
1/4tsp garlic powder
6-10TB nutritional yeast
2tsp dijon mustard
1 cup canned pumpkin
Optional:
1tsp cumin
1/2tsp turmeric
1/2tsp coriander


Other ingredients:
1 cup cooked peas
cooked pasta of choice


Directions:

In a bowl whisk together the milk, arrowroot powder and garlic powder until lumps are gone.  Put a pot on medium heat and add the earth balance, once it is melted add the milk and arrowroot poder mixture and turn it on low heat and add the nutritional yeast, salt and pepper and dijon stir until thickens.  Once it is thick add the canned pumpkin and seasonings.  Pour over the pasta and mix in the peas.

Thanks to:
http://ohsheglows.com/2011/10/13/vegan-pumpkin-mac-n-cheeze-sauce/









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